Sharing Sessions: Smoothie Class & Parasite Talk (1)

Juicing and Smoothie Blends for Organ Health with Cassie

Sunday, March 3rd 3:30-4:30pm:

My intention is to offer an accessible and informative hour-long class seasonally that hones in on areas of the body that may need special assistance certain times of the year. Often working on clients I will notice trends of deficiencies or dis-ease, indicators that particular cleanses are being called into practice. Based on these practical findings, along with global shifts, climate changes, and recommendations by all of you, I will create juice and smoothie blends to guide the body with ease into the next adventure!

For this gathering on March 3rd you will be shown six blends of fruits, vegetables, herbs, seeds, and green proteins that will assist in a nurturing detox of the gut; additionally increasing circulation and tissue hydration in order to support optimal organ function! Of course you will get to taste each and take photos of the recipe cards for your at-home reference, in addition to understanding the individual benefits of the ingredients as we go, as well as reasons for my combinations!

For the second half of the events installment, join master herbalist and nutritional consultant Nicholas Kleinsmith owner of Miach Herbs, for the parasite talk. Learn all about parasites and how they can drastically affect our health and quality of life. Parasites can cause constipation, gas and bloating, itchy body parts, restless legs, skin issues, teeth grinding, chronic fatigue, weight gain, and so much more. They eat the food we eat, and create toxins inside of us. We will go into the types of parasites and how to avoid and detox them out of your life. Parasites have always been here, its a gnarly part of life, and its time to learn how to tell them to hit the road!

We look forward to seeing you for this one!

Cost is $20.